Contact Carly Astill Counselling

Carly Astill

Youth counselling, youth and adult mental health support

Have you started thinking about getting support, but are not sure it is the right time or what the first step should be? That is okay.

Youth counselling and youth mental health support provide a calm space to discuss your thoughts, make sense of big emotions, and find practical steps that fit into your daily life.

I work with teens from 11 plus, young adults and adults. Sessions are confidential and client-led. Together, we set clear goals and choose one small action to try between visits, so progress feels steady.

Common reasons to start typically include anxiety, low mood, school stress, identity questions, friendship changes, grief and loss, and feeling stuck or overwhelmed. You can meet in person, online, or opt for a walk-and-talk at Moana or Blackwood, with additional options available in the Adelaide metropolitan area.

A brief parent check-in can be included with consent. My aim is simple: to help young people feel empowered and self-led, grow confidence, and for families to feel more connected at home.